3 ingredient matcha white chocolate
Im all about getting those extra antioxidants in, so matcha chocolate it is! The cacao is a healthy fat as well. So it’s like a health...
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Hilary B
Mar 281 min read
Double chocolate sea salt brownies
Find all of the ingredients I used HERE 1/2C melted coconut oil or butter 1 tsp vanilla 1/4C cacao powder 3 eggs 1/2C almond flour 1C...
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Hilary B
Mar 261 min read
Walnut chocolate chunk cookies
These babies are grain free, gluten free, full of gooooey chocolate and SO yummy. Find all the ingredients I used here! 1/2C avocado oil,...
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Hilary B
Feb 271 min read
Double Chocolate Muffins
Ingredients 1/2C oat flour (Blended oats) 1.5C almond flour 2 tbsp olive oil 1/4C cacao powder 1/2C milk of choice 4 eggs 1/2C maple...
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Hilary B
Feb 211 min read
Sweet N Spicy Beef Bowls
This takes 30 minutes start to finish.. the perfect weeknight meal. 1 package ground beef 1 small white onion 1C chopped spinach 1 red...
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Hilary B
Feb 141 min read
Strawberry Matcha Latte
Idk about you but I love celebrating LOVE on valentines day, so I made a little pink matcha with some strawberry milk! Strawberry Milk 1C...
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Hilary B
Feb 61 min read
Strawberry Shortcake Cookies
I used to get the strawberry shortcake cookies from subway all the time and WOW these are pretty close but with way more nutrients. Find...
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Hilary B
Jan 291 min read
Cinnamon Crumble Banana Bread
Grab the ingredients I used HERE 1C almond flour 1C oat flour 1/2C coconut sugar 1 tsp baking soda 1/2 tsp sea salt 3 ripe bananas 1/2C...
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Hilary B
Jan 221 min read
Salted Maple Matcha Latte
I LOVE the salted caramel matcha latte from Starbucks but don’t love the ingredients or price tag. Plus I always want to be using my...
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Hilary B
Jan 151 min read
Peanut Butter Chocolate Chip Bliss Balls
My sister in law is about to give birth so I have been prepping tonnes of snacks for her to have to replenish her nutrients. First up are...
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Hilary B
Jan 121 min read
Sesame Spice Crusted Salmon With Lime Crema
Grab the ingredients I used HERE I LOVE salmon and the benefits of eating omega rich foods so I am always trying to find ways to...
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Hilary B
Jan 101 min read
Pineapple Ginger Chicken Bowls
This may be one of my favourite things I have ever made.. it is fresh, packed full of nutrients and tastes AMAZING! 6 chicken thighs...
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Hilary B
Jan 91 min read
Detox Margarita Mocktail
Grab the ingredients I used HERE Okay now that the holiday season is officially over… I am all about jumping into a reset and detoxing my...
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Hilary B
Jan 81 min read
Tuscan Chicken Bake
Grab the ingredients I used here! 1 tomato (Diced) 1 small white onion (sliced) 1/2C sun-dried tomatoes 1C chopped spinach 1 orange...
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Hilary B
Dec 25, 20231 min read
High Protein Matcha Latte
Grab the ingredients I used HERE My favourite morning drink, high protein, high in antioxidants and yummy! 2 tsp matcha (whisked with 2...
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Hilary B
Dec 23, 20231 min read
High Protein Iced Mocha Chip
I am an iced coffee girl through and through … you can’t change my mind Grab the ingredients HERE 1C cold brew (or instant coffee and...
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Hilary B
Dec 23, 20231 min read
Orange Fennel Salad with Asian Citrus dressing
Ingredients 3C lettuce of choice 1/2C diced kale 1/2C sliced fennel 3 clementines (peeled and sectioned) 1/4C pumpkin seeds 1/2C feta...
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Hilary B
Dec 22, 20231 min read
Brownie batter protein bites
Grab the ingredients I used HERE 1C almond flour 1/2C protein powder 1/4C nut butter 2 tbsp milk of choice 3 tbsp maple syrup 1/4C dark...
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Hilary B
Dec 21, 20231 min read
Baked Sesame Fries
2 large red potatoes 2 tbsp olive oil 1 tbsp corn starch 1 tsp flakey sea salt 1 tsp seasoning salt 1 tsp garlic powder 3 tbsp sesame...
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Hilary B
Dec 20, 20231 min read
Sugar Cookies With Matcha Icing
By no means am I claiming these as “healthy” haha but ABSOLUTELY claiming them as yummy!! Matcha is such an easy way to get a natural...
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