Winter Margarita Mocktail
On the search for fun holiday mocktails? Well look no further. 1/2 OZ coconut cream 1 OZ pure cranberry juice 1 tsp maple syrup 1/2 OZ...
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Hilary B
- Nov 27, 2023
- 1 min
Gluten free Lace Cookies
1/2 cup grass fed butter 2/3 cup brown or coconut sugar 1/2C almond flour 1/2C oats 1 Tablespoon cream or milk 1 teaspoon vanilla 1/2C...
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Hilary B
- Nov 17, 2023
- 1 min
Coconut Chocolate Truffles
The PERFECT HOLIDAY TREAT!!!!! Grab the ingredients I used HERE 2C shredded coconut 1/4C coconut milk 2 tbsp coconut oil 4 tbsp maple...
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Hilary B
- Nov 16, 2023
- 1 min
5 things I am doing to boost my immune system this winter
Click HERE for the supplements I am taking to support my immunity! Sleep: Getting 8-10 hours of sleep NIGHTLY. If this means going to bed...
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Hilary B
- Nov 10, 2023
- 1 min
Chocolate Crinkle Cookies
Grab all the ingredients I used HERE 1C flour ( I used 1:1 gluten free flour) 1/2C cacao powder 1 tsp baking powder Pinch of sea salt...
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Hilary B
- Nov 10, 2023
- 1 min
Foods that help relieve anxiety
Foods to eat to support you in times of stress and anxiety are SO important, along with a good nights sleep, staying hydrating, staying...
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Hilary B
- Nov 9, 2023
- 1 min
Homemade Brown Sugar Body Scrub
Body scrubs are filled with hormone disruptors, fake fragrances and chemicals.. plus they are expensive usually! This one takes me 2...
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Hilary B
- Nov 8, 2023
- 1 min
Mini Hasselback potatoes
Grab the ingredients I used HERE Check out a video HERE How fricken CUTE! 12 mini potatoes 3 tbsp olive oil 1 clove of garlic (crushed) 1...
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Hilary B
- Nov 7, 2023
- 2 min
Top 5 supplements to help with anxiety
Follow @hilshealthyeats for more holistic health tips! 5 supplements I love for anxiety Magnesium B vitamins Ashwaghanda Omega 3 L...
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Hilary B
- Nov 6, 2023
- 1 min
Eggs in a hole? WITH A TWIST
Grab the ingredients I used HERE Grab the BEST air fryer liners HERE for less clean up One of my favourite air fryers HERE What you will...
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Hilary B
- Oct 31, 2023
- 1 min
Chocolate covered brazil nuts; WITH A TWIST
This is pretty much a multivitamin… but chocolate flavoured. High in selenium, protein, omegas, minerals and magnesium Grab the...
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Hilary B
- Oct 30, 2023
- 1 min
Any excuse to eat cookies for breakfast… right?
Brown Butter Banana Breakfast Cookies 1.5C oats 3 ripe bananas 1/4C gluten free flour 1/4C grass fed butter 2 tbsp maple syrup 1/4C...
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Hilary B
- Oct 25, 2023
- 1 min
Carrot Banana Chocolate Chip Muffins
Find the ingredients I used HERE One of my favourite muffin recipes, this is on repeat in our household monthly… 3 ripe bananas 1/3C...
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Hilary B
- Oct 24, 2023
- 1 min
Peanut Thai Turkey Meatballs
I had a craving for something hearty, tasty and involving peanut butter the other night and VOILA these babies were born All of the...
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Hilary B
- Oct 19, 2023
- 1 min
Chicken Balsamic Stew
It's that time of year again... the air is crisp and you can always count on me making my balsamic chicken stew!! HERE is the pot I use...
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Hilary B
- Oct 18, 2023
- 1 min
Roasted Veggie Soup
I think this is the most nutrient dense and yummiest thing i've ever made… packed full of healthy fats, protein (hello bone broth),...
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Hilary B
- Oct 17, 2023
- 1 min
Gluten and Grain free Crispy Chicken
GRAB YOUR INGREDIENTS HERE! 6 chicken thighs 1C almond flour 1/2 tbsp sea salt 2 tsp garlic powder 2 tsp chilli powder 2 eggs 1. In a...
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Hilary B
- Jul 13, 2023
- 1 min
HONEY HOT CAPRESE SALAD!
I don’t know about you, but every summer I am ALWAYS looking for fresh and tasty options with local ingredients. I stopped by dutchmans...
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