Hilary BMay 241 minMy current favourite supplementsThese are all the supplements I am currently taking! My multivitamin HERE My omega HERE My electrolytes HERE My nightly magnesium HERE My...
Hilary BNov 7, 20232 minTop 5 supplements to help with anxietyFollow @hilshealthyeats for more holistic health tips! 5 supplements I love for anxiety Magnesium B vitamins Ashwaghanda Omega 3 L...
Hilary BApr 28, 20221 minL- Theanine - Why do I love it??SUPPLEMENT SPOTLIGHT! Now more than ever anxiety seems to be very prominent (for good reason!!).. so I thought I would share something...