Apple pie chia pudding

Fall is here in Canada and I am all for the foods that come along with it. This chia pudding is packed full of healthy fats, fiber and omega's which we know are VERY important for our health! I have link all of my favourite ingredients for this recipe below!




This recipe makes 4 servings


1 can coconut milk

1 cup water

1 tbsp cinnamon

3 tbsp maple syrup

2 apples (diced)

1/4 cup chia seeds

1 tsp vanilla

1/4 cup walnuts

1/4 cup raisins






Instructions

  1. Add coconut milk, water, cinnamon, syrup, chia seeds and vanilla to a blender; blend on high for 1 minute

  2. Pour into a bowl; mix in apples; walnuts and raisins

  3. Pour into containers and enjoy all week long! (these are my favourite containers for storing my chia puddings for the week!)





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