top of page

Sweet potato pumpkin soup

HELLO FALL! So ready to indulge in all the warm foods as the weather gets a little bit colder. This soup is gluten free, dairy free and vegan! But don't let that fool you.... it is TASTY.



Ingredients


2 sweet potatoes (skin removed and mashed)

3 cloves of garlic (minced)

1 small red onion (diced)

1 cup broth

3 tsp sea salt

1 tbsp cinnamon

1 tsp nutmeg

2 tbsp olive oil













Instructions

1. Peel and microwave your sweet potato

2. Sauté onion and garlic with 2 tbsp olive oil

3. Add the rest of the ingredients and simmer for 20 - 30 minutes

4. At this point you can choose to blend your soup if you want it smooth and creamy or leave it!

32 views0 comments

Recent Posts

See All

Commentaires


bottom of page