The Best Easy To Make High Protein Snacks!

Now more than ever we are leading our busiest lives, taking on more workload while working from home, caring for children that are home from school and balancing everyday life in between! Right now is the time to have healthy snacks on hand so that you can stay on track with your nutrition! I always make a few batches of protein balls on Sunday and keep them in the fridge or freezer to have on hand! I have collected a few of my favourite recipes that are easy to make and have available to keep you full until your next meal!


Well... Anything peanut butter and chocolate is good so I suggest you try these first....

Peanut butter chocolate chip protein balls


1C almond flour

1/2C natural peanut butter

1 scoop vanilla protein powder

1 scoop collagen

3 tbsp maple syrup

1/4 C chocolate of choice

1/2 tsp vanilla

1 tbsp nut milk

2 tbsp Hemp hearts @togetherhempco (Code: Hilshealthyeats)


https://www.instagram.com/p/CJtOf17lHsm/


Roll into balls and enjoy!


No bake, no blend, no fuss.. these are SO simple and you probably already have all of the ingredients in your cupboard!



Nut butter energy balls


1C oats

2/3C nut butter of choice

1/2C flax seeds

1/4C pumpkin seeds

3 tbsp maple syrup/honey

1 tsp vanilla

1 scoop collagen

2 tbsp hemp hearts @togetherhempco (Discount Code: hilshealthyeats)

As many chocolate chips as ya want 😝


https://www.instagram.com/p/CFRwEadFueD/


Think mint chip ice cream, but in a healthy little ball...



Mint chip protein balls


1C almond flour

4 TBSP liquid coconut oil

1 scoop togetherhempco new cacao protein!

1 scoop collagen

2 TBSP maple syrup

1 TBSP cacao

1/4C chocolate chips or cacao nibs

1/2 TSP vanilla

1/4 TSP peppermint extract

2 tbsp hemp hearts @togetherhempco (Code: Hilshealthyeats)


https://www.instagram.com/p/CEWhW7ilykO/


Because we all need a taste of summer right now...

Lemon Poppyseed protein balls


1C coconut flour

1/2C vanilla protein powder

1/2C collagen

1/2C nut milk

2 TBSP maple syrup

1/4C lemon Juice

Zest of 1 lemon

1 TBSP poppyseeds

1 TBSP hemp hearts @togetherhempco (Discount Code: hilshealthyeats)

1 TBSP chia seeds

1 TBSP flax seeds


Icing:

2 tbsp coconut butter

1/2 tbsp lemon juice

1 TSP maple syrup


https://www.instagram.com/p/CDL49_DFEb5/


Did anyone else used to eat the raw cookie dough batter when making cookies as a kid (or maybe still does... shhhh!) , well look no further because these are a healthy take on licking the cookie dough spoon!



COOKIE DOUGH PROTEIN BALLS 🍪



1C almond flour

1/4 C nut butter

1 scoop vanilla protein

1 scoop collagen

2 TBSP maple syrup (or sweetener)

1/4 C chocolate chips

1 TSP vanilla

2 TBSP nut milk

2 tbsp hemp hearts @togetherhempco (Discount Code: hilshealthyeats)


Roll into balls and let them firm up in fridge!


https://www.instagram.com/p/CAu4R8QlHPA/


Everyone has the health conscious friend in their group that doesn't want to eat cake for breakfast the next day (crazy people eh??!!) but these are the perfect homemade snack to bring to them!


Birthday Cake Protein Bites


What you’ll need:

1 C Almond Flour

1/4 C Birthday cake almond butter (Plain Cashew butter also works!)

1 scoop vanilla protein powder

2 tbsp Maple syrup

1 tsp almond extract

1 tbsp coconut oil

2 tbsp hemp hearts @togetherhempco (Discount Code: hilshealthyeats)

Sprinkles


https://www.instagram.com/p/B_7WeGNg6oW/


These are some of my favourite grab n' go snacks!


Check out together hemp co and use my code "hilshealthyeats" to save 10% off your order!


Check out their new Cacao Protein Powder!

Together Hemp x Chocosol Cacao Hemp Protein Powder


Featuring pure roasted cacao from Toronto’s ChocoSol Traders. Perfect for smoothies, power shakes, and baked goods. Chocosol cacao is horizontally traded from forest gardens rooted in the indigenous spiritual ecology of the Americas.


Packed with vitamins and minerals our protein powder is an all natural protein source with high bioavailability. Rich in antioxidants, and chlorophyll and containing a high prebiotic fibre content for easy digestion.


The ultimate energy source for healthy active lifestyles.

Cacao is one of nature's richest sources of flavanols, powerful polyphenols with antioxidant and anti-inflammatory effects. It's no surprise cacao is known as 'Food of the Gods.'


20g plant based protein per serving!


$1.00 from every product purchased goes to support Water First.


Non-GMO, grown without the use of pesticides or herbicides.

Gluten Free, Soy Free, Dairy Free.

Ingredients: Raw hemp seed, roasted cacao.

Earth-Friendly compostable packaging.


https://togetherhemp.co/


Have a great week everyone! :)




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