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Pineapple Ginger Chicken Bowls

This may be one of my favourite things I have ever made.. it is fresh, packed full of nutrients and tastes AMAZING!





6 chicken thighs (cubed)

1/2C pineapple (cubed)

2 tsp fresh ginger (minced)

1 clove of garlic (minced)

1/3C barbecue sauce

1 white onion (sliced)

1 tsp sea salt

1 red bell pepper (sliced)


Cooked rice

Avocado







  1. Preheat oven to 450F

  2. In a bowl, mix together all ingredients and coat well

  3. Spread evenly on a baking sheet

  4. Bake for 25 - 30 minutes

  5. Add mixture over rice, fresh avocado and drizzle remaining gravy onto your rice


Check out the recipe video HERE


Grab more recipes like this HERE

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