Mornings can always be a little bit rushed, but with this meal prep, you have a warm tasty breakfast that is filled full of nutrients in 30 seconds. Prep on sunday and eat all week! We like to warm it up with a little yogurt and peanut butter on top!!
Grab the ingredients I used HERE
Ingredients
1.5C apple sauce
1/2C milk
3C oats
2 eggs
1/4C hemp hearts
1/4C chia seeds
1/4C maple syrup
3 apples (diced)
1 tbsp cinnamon
4 dates (chopped)
Instructions
Mix it all together, bake for 25-30 minutes at 375F or until golden brown