top of page

Apple pie baked oats

Mornings can always be a little bit rushed, but with this meal prep, you have a warm tasty breakfast that is filled full of nutrients in 30 seconds. Prep on sunday and eat all week! We like to warm it up with a little yogurt and peanut butter on top!!




Grab the ingredients I used HERE


Ingredients

1.5C apple sauce

1/2C milk

3C oats

2 eggs

1/4C hemp hearts

1/4C chia seeds

1/4C maple syrup

3 apples (diced)

1 tbsp cinnamon

4 dates (chopped)


Instructions

Mix it all together, bake for 25-30 minutes at 375F or until golden brown 

2 views0 comments

Recent Posts

See All

Comments


bottom of page